Who is Surya Little?
Surya Little is a well-known yoga instructor who specializes in integrating various styles of yoga, particularly Iyengar and Ashtanga Vinyasa Yoga. She emphasizes creating dynamic and contemplative classes suitable for both beginners and advanced practitioners. Surya has been teaching yoga for many years and often collaborates with her husband, Tias Little, in conducting workshops, retreats, and teacher trainings.
They both co-founded Prajna Yoga, which is based in Santa Fe, New Mexico, where they offer in-depth training programs that blend mindfulness, alignment, and the therapeutic aspects of yoga.
| Suraya Little | Details |
|---|---|
| Name | Surya Little |
| Specialization | Iyengar and Ashtanga Vinyasa Yoga |
| Teaching Style | Dynamic and contemplative classes |
| Popular For | Co-founder of Prajna Yoga |
| Net Worth | Not publicly disclosed |
| Nationality | American |
| Hair Color | Brown |
| Eye Color | Brown |
Surya Little’s Early Life and Education
Surya Little is a distinguished yoga instructor who specializes in Iyengar and Ashtanga Vinyasa Yoga. Her journey into yoga and holistic health has been comprehensive and global.
Early Life and Education:
- Initial Training: Surya began her yoga practice with Karin Stephan and Aadil Palkhivala, focusing on Iyengar Yoga. She continues to deepen her practice with Patricia Walden​ (Prajna Yoga)​​.
- Advanced Studies: She has extensively studied Ashtanga Vinyasa Yoga in Mysore, South India, with Sri K. Pattabhi Jois during her time living in Kathmandu, Nepal from 1993 to 1998​ (Yogacampus)​.
- Holistic Health: Surya has studied nutrition and constitutional healing at the Ayurvedic Institute in Albuquerque, New Mexico. Her approach to yoga includes a significant focus on nutrition and therapeutic practices.
- Co-founder of Prajna Yoga: Along with her husband, Tias Little, Surya co-founded Prajna Yoga in Santa Fe, New Mexico. Here, she teaches various aspects of yoga including therapeutic yoga, women’s health, and nutrition​.
- Specializations: Surya’s teaching is informed by the Five Element theory of Qi Gong within the Taoist tradition. Her classes are known for being dynamic and contemplative, tailored to different phases of a woman’s life journey.
Surya Little’s dedication to yoga and holistic health is evident in her extensive training and global studies, making her a revered instructor in the yoga community.
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Parents and Siblings
There is limited public information available about Surya Little’s parents and siblings. She tends to keep her family life private, focusing more on her professional journey and contributions to the yoga community.
Husband and Boyfriend
Surya Little is married to Tias Little, with whom she co-founded Prajna Yoga. Together, they conduct workshops, retreats, and teacher training programs. Their partnership extends both personally and professionally, creating a holistic and nurturing environment for their yoga community.
Net Worth
There is no specific information available about Surya Little’s net worth in the public domain. Unlike celebrities or public figures whose financial details are often disclosed, Surya Little, as a yoga instructor and co-founder of Prajna Yoga, has not had her net worth publicly documented. Her primary focus appears to be on her teaching and holistic health practices rather than on financial visibility.
Age, Weight, Height, and Physical Appearance
Specific details about Surya Little’s age, weight, and height are not publicly disclosed. She is known for her vibrant and energetic presence, which reflects her dedication to yoga and holistic health. Surya’s appearance is often described as warm and approachable, enhancing her role as a compassionate and intuitive teacher.
Career
Surya Little has had a distinguished career in yoga, specializing in Iyengar and Ashtanga Vinyasa Yoga. She began her practice under Karin Stephan and Aadil Palkhivala, and continues to study with Patricia Walden. Surya co-founded Prajna Yoga in Santa Fe, New Mexico, where she teaches dynamic and therapeutic yoga, emphasizing women’s health, nutrition, and holistic healing.
Hobbies
Surya’s interests extend beyond yoga. She has a keen eye for beauty and healing, which she expresses through skin care, diet, lifestyle, and interior design. Her hobbies include studying the Five Element theory of Qi Gong within the Taoist tradition and exploring various facets of holistic health and nutrition.
Interesting Facts
- Surya co-founded the Yoga Source studio in Santa Fe in 2000 with her husband, Tias Little.
- She has lived in Kathmandu, Nepal, where she deepened her study of Ashtanga Vinyasa Yoga with Sri K. Pattabhi Jois.
- Surya teaches meal preparation using medicinal whole foods, particularly focusing on the Japanese macrobiotic diet within the Prajna Yoga curriculum.
- Her classes are known for being lighthearted yet cultivating a strong mental and physical practice​.
Surya Little’s holistic approach to yoga and life makes her a prominent figure in the yoga community, continually inspiring her students with her knowledge and compassionate teaching style.
